Like many women (and men, I'm sure), I often find myself dealing with body image issues. I'm not sure how much progress I've made over the years toward completely accepting myself, but I tend to feel more confident these days than I ever did. Whether that's to do with age or experience or just not giving a crap, I don't know. However, my issues are not completely under control, and therefore I worry how I'll manage to raise my daughters with healthy body images.
I found these "10 Better Body Affirmations" by chance, and I felt really positive after reading them. I do think they're good advice, and I'll do well to remember them as my daughters get older, and for myself.